Equestrian sport has a lot of advantages. It stimulates almost all the corporal muscles (especially those of the legs, buttocks, belly and spine), forms a correct posture, improves the activity of the cardiovascular system. Besides, it decreases pressure and tension related to stress – that is the influence of equestrian sport is manifested in the psychic sphere as well. Riding increases self-confidence, forms responsibility, develops the skills of collective work. When we deal with a horse, we can expect that it will become an excellent companion for unforgettable adventures. These animals embody not only beauty but also more important qualities – faithfulness, devotedness and trust.
Equestrian sport
