The peculiarity of the Finnish bath is that you stay there alternately under high and low temperatures. The higher is the temperature, the less should be your stay in the sauna, and the time of cooling – longer. The Finnish bath stimulates intense perspiration, which positively influences the organism by launching a lot of useful bio-physiological mechanisms. The average temperature in the Finnish bath is from 80 degrees, and the maximum heating can constitute 130 degrees. There is a large tub and a modern electric stove with stones to maintain constant temperature during the procedure. Feel the effect of the Finnish bath on yourself!
